Panch Phoran is a traditional Bengali five-spice blend made for tempering and adding depth to dishes. For the best flavour, gently fry 1–2 teaspoons in hot oil until the seeds begin to sizzle and release their aroma before adding other ingredients.
Perfect for:
Lentil dishes (dals)
Vegetable curries and stir-fries
Potatoes, pumpkin, and eggplant
Pickles and chutneys
Rice dishes and soups
Visit our recipe page for our Dal recipe.
Ingredients: Cumin, Brown Mustard, Fenugreek, Nigella, Fennel
Panch Phoran is a traditional Bengali five-spice blend made for tempering and adding depth to dishes. For the best flavour, gently fry 1–2 teaspoons in hot oil until the seeds begin to sizzle and release their aroma before adding other ingredients.
Perfect for:
Lentil dishes (dals)
Vegetable curries and stir-fries
Potatoes, pumpkin, and eggplant
Pickles and chutneys
Rice dishes and soups
Visit our recipe page for our Dal recipe.
Ingredients: Cumin, Brown Mustard, Fenugreek, Nigella, Fennel